(12th December 2025)
IPP students conducted an Emotional Literacy and Character Strengths Workshop.
The workshop featured activities such as the Emotion Wheel Activity, Strength Recognition Activity, and a Guided Meditation and Grounding Exercise. Through reflective worksheets, discussions, and mindfulness practices, students explored their emotions, identified their personal strengths, and learned practical techniques for emotional regulation in a safe and supportive environment.
The workshop promoted emotional awareness, self-esteem, resilience, and healthy coping skills while empowering participants with strategies to manage their emotions in everyday life.
