Bahria University

Discovering Knowledge

Gratitude and Positive Relationships Sessionm(Jinnah Public Government School)

(14th October 2025)

A gratitude-focused session was conducted.

The session included activities such as Pass the Pillow – Gratitude Circle, where students shared something they were thankful for, followed by the Gratitude Wall/Helping Hands of Gratitude, where they reflected on the people and experiences they value. The session concluded with a Thank You Card Activity, allowing students to express appreciation to someone important in their lives.

These activities strengthened self-expression, empathy, gratitude, and positive peer relationships while creating a safe and supportive environment for reflection.